FATIGUE & BURNOUT
Have you ever felt so tired that you’re feeling beyond your capacity to cope, like life is just too hard? That you struggle to engage with people and with work, like all of your energy is missing and you find it hard to do simple tasks throughout the day?
We can assist you to turn that around.
Fatigue and burnout are a consequence of a natural law. If the amount of energy you are using every day is greater than amount of energy you are receiving you start to breakdown on all levels.
In clinic, I often see that people who suffer from fatigue and burnout also suffer from toxicity and nutritional deficiencies leading to them not getting enough of what they need, aches and pains due to a breakdown of the stability of their body, and a poor sense of trust in their ability cope with change, conflict or even the day-to-day events of their lives.
Fatigue and burnout are usually consequences of this long-term, multi-factorial stress that has slowly (or quickly in some cases) drained resources from their body and mind so that your ability to bounce back, feel energetic and vital is very low or non-existent.
At Resonate we understand fatigue and burnout. Through working to optimise your body's mechanics, reducing toxicity, improving nutrient absorption and balancing your stress-response system we can assist you to start building resources and reserves so that your ability to cope with life and prosper steadily increases.